Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 57 minutes of Dancing: slow?

Calories burned: 30,645
Total duration: 6897 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


6897 minutes of regularly doing Dancing: slow will not only help you burn 30,645 calories but also raise your Metabolic Rate up to 33,611 kcal if you are a man and 33,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 57 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 17 hours and 54 minutes of Lying
  • 2 hours and 54 minutes of Swimming
  • 23 hours and 45 minutes of Running
  • 20 hours and 33 minutes of Tennis

Diet plan

You have burned 30645 calories during your workout which is an equal amount of calories that are in:

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