Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 30 minutes of Dancing: slow?

Calories burned: 40,464
Total duration: 6870 min
Your weight: 114 kg
Find out the amount of calories burned while:


6870 minutes of regularly doing Dancing: slow will not only help you burn 40,464 calories but also raise your Metabolic Rate up to 43,430 kcal if you are a man and 42,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 15 hours and 35 minutes of Lying
  • 2 hours and 42 minutes of Swimming
  • 23 hours and 40 minutes of Running
  • 20 hours and 22 minutes of Tennis

Diet plan

You have burned 40464 calories during your workout which is an equal amount of calories that are in:

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