Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 3 minutes of Dancing: slow?

Calories burned: 19,539
Total duration: 6303 min
Your weight: 60 kg
Find out the amount of calories burned while:


6303 minutes of regularly doing Dancing: slow will not only help you burn 19,539 calories but also raise your Metabolic Rate up to 22,505 kcal if you are a man and 21,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 3 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 44 minutes of Lying
  • 22 hours and 31 minutes of Swimming
  • 21 hours and 43 minutes of Running
  • 16 hours and 42 minutes of Tennis

Diet plan

You have burned 19539 calories during your workout which is an equal amount of calories that are in:

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