Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 9 minutes of Dancing: slow?

Calories burned: 25,900
Total duration: 6189 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


6189 minutes of regularly doing Dancing: slow will not only help you burn 25,900 calories but also raise your Metabolic Rate up to 28,866 kcal if you are a man and 28,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 4 hours and 55 minutes of Lying
  • 21 hours and 41 minutes of Swimming
  • 21 hours and 19 minutes of Running
  • 15 hours and 58 minutes of Tennis

Diet plan

You have burned 25900 calories during your workout which is an equal amount of calories that are in:

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