Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 19 minutes of Dancing: slow?

Calories burned: 28,299
Total duration: 6019 min
Your weight: 91 kg
Find out the amount of calories burned while:


6019 minutes of regularly doing Dancing: slow will not only help you burn 28,299 calories but also raise your Metabolic Rate up to 31,265 kcal if you are a man and 30,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 19 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 17 minutes of Lying
  • 20 hours and 26 minutes of Swimming
  • 20 hours and 44 minutes of Running
  • 14 hours and 52 minutes of Tennis

Diet plan

You have burned 28299 calories during your workout which is an equal amount of calories that are in:

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