Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 4 minutes of Dancing: slow?

Calories burned: 15,969
Total duration: 5944 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


5944 minutes of regularly doing Dancing: slow will not only help you burn 15,969 calories but also raise your Metabolic Rate up to 18,935 kcal if you are a man and 18,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 4 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 51 minutes of Lying
  • 19 hours and 52 minutes of Swimming
  • 20 hours and 28 minutes of Running
  • 14 hours and 23 minutes of Tennis

Diet plan

You have burned 15969 calories during your workout which is an equal amount of calories that are in:

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