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How many calories do yo burn while 9 hours and 43 minutes of Dancing: slow?
Calories burned: | 3,223 |
Total duration: | 583 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 583 minutes of Dancing: fast
- 583 minutes of Skateboarding
- 583 minutes of Walking: fast
- 583 minutes of Water skiing
583 minutes of regularly doing Dancing: slow will not only help you burn 3,223 calories but also raise your Metabolic Rate up to 6,189 kcal if you are a man and 5,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 3223 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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