Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 41 minutes of Dancing: slow?

Calories burned: 18,198
Total duration: 5681 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


5681 minutes of regularly doing Dancing: slow will not only help you burn 18,198 calories but also raise your Metabolic Rate up to 21,164 kcal if you are a man and 20,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 41 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 9 hours and 12 minutes of Lying
  • 17 hours and 56 minutes of Swimming
  • 19 hours and 34 minutes of Running
  • 12 hours and 41 minutes of Tennis

Diet plan

You have burned 18198 calories during your workout which is an equal amount of calories that are in:

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