Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 20 minutes of Dancing: slow?

Calories burned: 22,898
Total duration: 5540 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


5540 minutes of regularly doing Dancing: slow will not only help you burn 22,898 calories but also raise your Metabolic Rate up to 25,864 kcal if you are a man and 25,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 20 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 21 hours and 2 minutes of Lying
  • 16 hours and 53 minutes of Swimming
  • 19 hours and 5 minutes of Running
  • 11 hours and 47 minutes of Tennis

Diet plan

You have burned 22898 calories during your workout which is an equal amount of calories that are in:

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