Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 53 minutes of Dancing: slow?

Calories burned: 3,111
Total duration: 533 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


533 minutes of regularly doing Dancing: slow will not only help you burn 3,111 calories but also raise your Metabolic Rate up to 6,077 kcal if you are a man and 5,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 21 hours and 53 minutes of Lying
  • 3 hours and 56 minutes of Swimming
  • 1 hour and 50 minutes of Running
  • 3 hours and 26 minutes of Tennis

Diet plan

You have burned 3111 calories during your workout which is an equal amount of calories that are in:

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