Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 39 minutes of Dancing: slow?

Calories burned: 28,305
Total duration: 5319 min
Your weight: 103 kg
Find out the amount of calories burned while:


5319 minutes of regularly doing Dancing: slow will not only help you burn 28,305 calories but also raise your Metabolic Rate up to 31,271 kcal if you are a man and 30,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 39 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 2 hours and 1 minutes of Lying
  • 15 hours and 15 minutes of Swimming
  • 18 hours and 19 minutes of Running
  • 10 hours and 21 minutes of Tennis

Diet plan

You have burned 28305 calories during your workout which is an equal amount of calories that are in:

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