Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 16 minutes of Dancing: slow?

Calories burned: 21,063
Total duration: 4996 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


4996 minutes of regularly doing Dancing: slow will not only help you burn 21,063 calories but also raise your Metabolic Rate up to 24,029 kcal if you are a man and 23,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 16 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 22 hours and 12 minutes of Lying
  • 12 hours and 52 minutes of Swimming
  • 17 hours and 12 minutes of Running
  • 8 hours and 16 minutes of Tennis

Diet plan

You have burned 21063 calories during your workout which is an equal amount of calories that are in:

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