Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours of Dancing: slow?

Calories burned: 18,011
Total duration: 4980 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4980 minutes of regularly doing Dancing: slow will not only help you burn 18,011 calories but also raise your Metabolic Rate up to 20,977 kcal if you are a man and 20,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours of Dancing: slow you burn the same amount of calories as in: ?

  • 20 hours and 50 minutes of Lying
  • 12 hours and 45 minutes of Swimming
  • 17 hours and 9 minutes of Running
  • 8 hours and 10 minutes of Tennis

Diet plan

You have burned 18011 calories during your workout which is an equal amount of calories that are in:

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