Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 30 minutes of Dancing: slow?

Calories burned: 17,685
Total duration: 4890 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4890 minutes of regularly doing Dancing: slow will not only help you burn 17,685 calories but also raise your Metabolic Rate up to 20,651 kcal if you are a man and 20,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 13 hours and 4 minutes of Lying
  • 12 hours and 6 minutes of Swimming
  • 16 hours and 51 minutes of Running
  • 7 hours and 35 minutes of Tennis

Diet plan

You have burned 17685 calories during your workout which is an equal amount of calories that are in:

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