Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 57 minutes of Dancing: slow?

Calories burned: 21,810
Total duration: 4797 min
Your weight: 194 lbs
Find out the amount of calories burned while:


4797 minutes of regularly doing Dancing: slow will not only help you burn 21,810 calories but also raise your Metabolic Rate up to 24,776 kcal if you are a man and 24,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 57 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 5 hours and 5 minutes of Lying
  • 11 hours and 24 minutes of Swimming
  • 16 hours and 31 minutes of Running
  • 6 hours and 59 minutes of Tennis

Diet plan

You have burned 21810 calories during your workout which is an equal amount of calories that are in:

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