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How many calories do yo burn while 6 hours and 26 minutes of Dancing: slow?
Calories burned: | 11,914 |
Total duration: | 4706 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4706 minutes of Dancing: fast
- 4706 minutes of Lying
- 4706 minutes of Skateboarding
- 4706 minutes of Skiing
4706 minutes of regularly doing Dancing: slow will not only help you burn 11,914 calories but also raise your Metabolic Rate up to 14,880 kcal if you are a man and 14,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 26 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 11914 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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