Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 56 minutes of Dancing: slow?

Calories burned: 12,878
Total duration: 4616 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4616 minutes of regularly doing Dancing: slow will not only help you burn 12,878 calories but also raise your Metabolic Rate up to 15,844 kcal if you are a man and 15,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 56 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 13 hours and 28 minutes of Lying
  • 10 hours and 4 minutes of Swimming
  • 15 hours and 54 minutes of Running
  • 5 hours and 49 minutes of Tennis

Diet plan

You have burned 12878 calories during your workout which is an equal amount of calories that are in:

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