Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 9 minutes of Dancing: slow?

Calories burned: 18,756
Total duration: 4449 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


4449 minutes of regularly doing Dancing: slow will not only help you burn 18,756 calories but also raise your Metabolic Rate up to 21,722 kcal if you are a man and 21,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 23 hours and 6 minutes of Lying
  • 8 hours and 50 minutes of Swimming
  • 15 hours and 19 minutes of Running
  • 4 hours and 44 minutes of Tennis

Diet plan

You have burned 18756 calories during your workout which is an equal amount of calories that are in:

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