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How many calories do yo burn while 1 hour and 12 minutes of Dancing: slow?
Calories burned: | 15,884 |
Total duration: | 4392 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4392 minutes of Dancing: fast
- 4392 minutes of Horseback Riding
- 4392 minutes of Skiing
- 4392 minutes of Water skiing
4392 minutes of regularly doing Dancing: slow will not only help you burn 15,884 calories but also raise your Metabolic Rate up to 18,850 kcal if you are a man and 18,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 15884 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 635 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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