Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 5 minutes of Dancing: slow?

Calories burned: 15,204
Total duration: 4265 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


4265 minutes of regularly doing Dancing: slow will not only help you burn 15,204 calories but also raise your Metabolic Rate up to 18,170 kcal if you are a man and 17,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 5 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 15 minutes of Lying
  • 7 hours and 29 minutes of Swimming
  • 14 hours and 41 minutes of Running
  • 3 hours and 33 minutes of Tennis

Diet plan

You have burned 15204 calories during your workout which is an equal amount of calories that are in:

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