Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 7 minutes of Dancing: slow?

Calories burned: 17,606
Total duration: 4207 min
Your weight: 81 kg
Find out the amount of calories burned while:


4207 minutes of regularly doing Dancing: slow will not only help you burn 17,606 calories but also raise your Metabolic Rate up to 20,572 kcal if you are a man and 20,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 7 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 2 hours and 16 minutes of Lying
  • 7 hours and 3 minutes of Swimming
  • 14 hours and 29 minutes of Running
  • 3 hours and 10 minutes of Tennis

Diet plan

You have burned 17606 calories during your workout which is an equal amount of calories that are in:

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