Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 38 minutes of Dancing: slow?

Calories burned: 7,986
Total duration: 4178 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


4178 minutes of regularly doing Dancing: slow will not only help you burn 7,986 calories but also raise your Metabolic Rate up to 10,952 kcal if you are a man and 10,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 38 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 23 hours and 44 minutes of Lying
  • 6 hours and 50 minutes of Swimming
  • 14 hours and 23 minutes of Running
  • 2 hours and 59 minutes of Tennis

Diet plan

You have burned 7986 calories during your workout which is an equal amount of calories that are in:

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