Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 52 minutes of Dancing: slow?

Calories burned: 16,011
Total duration: 4132 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4132 minutes of regularly doing Dancing: slow will not only help you burn 16,011 calories but also raise your Metabolic Rate up to 18,977 kcal if you are a man and 18,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 52 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 48 minutes of Lying
  • 6 hours and 30 minutes of Swimming
  • 14 hours and 14 minutes of Running
  • 2 hours and 41 minutes of Tennis

Diet plan

You have burned 16011 calories during your workout which is an equal amount of calories that are in:

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