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How many calories do yo burn while 6 hours and 53 minutes of Dancing: slow?
Calories burned: | 1,280 |
Total duration: | 413 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 413 minutes of Dancing: fast
- 413 minutes of Horseback Riding
- 413 minutes of Ice Skating
- 413 minutes of Walking: slowly
413 minutes of regularly doing Dancing: slow will not only help you burn 1,280 calories but also raise your Metabolic Rate up to 4,246 kcal if you are a man and 3,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 1280 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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