Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 40 minutes of Dancing: slow?

Calories burned: 19,013
Total duration: 4000 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


4000 minutes of regularly doing Dancing: slow will not only help you burn 19,013 calories but also raise your Metabolic Rate up to 21,979 kcal if you are a man and 21,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 40 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 8 hours and 26 minutes of Lying
  • 5 hours and 31 minutes of Swimming
  • 13 hours and 47 minutes of Running
  • 1 hour and 50 minutes of Tennis

Diet plan

You have burned 19013 calories during your workout which is an equal amount of calories that are in:

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