Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 49 minutes of Dancing: slow?

Calories burned: 9,443
Total duration: 3889 min
Your weight: 47 kg
Find out the amount of calories burned while:


3889 minutes of regularly doing Dancing: slow will not only help you burn 9,443 calories but also raise your Metabolic Rate up to 12,409 kcal if you are a man and 11,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 49 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 22 hours and 52 minutes of Lying
  • 4 hours and 42 minutes of Swimming
  • 13 hours and 24 minutes of Running
  • 1 hour and 7 minutes of Tennis

Diet plan

You have burned 9443 calories during your workout which is an equal amount of calories that are in:

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