Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 16 minutes of Dancing: slow?

Calories burned: 15,539
Total duration: 3856 min
Your weight: 172 lbs
Find out the amount of calories burned while:


3856 minutes of regularly doing Dancing: slow will not only help you burn 15,539 calories but also raise your Metabolic Rate up to 18,505 kcal if you are a man and 17,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 16 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 20 hours and 1 minutes of Lying
  • 4 hours and 28 minutes of Swimming
  • 13 hours and 17 minutes of Running
  • 0 hour and 54 minutes of Tennis

Diet plan

You have burned 15539 calories during your workout which is an equal amount of calories that are in:

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