Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 36 minutes of Dancing: slow?

Calories burned: 16,088
Total duration: 3816 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3816 minutes of regularly doing Dancing: slow will not only help you burn 16,088 calories but also raise your Metabolic Rate up to 19,054 kcal if you are a man and 18,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 36 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 16 hours and 35 minutes of Lying
  • 4 hours and 10 minutes of Swimming
  • 13 hours and 9 minutes of Running
  • 0 hour and 39 minutes of Tennis

Diet plan

You have burned 16088 calories during your workout which is an equal amount of calories that are in:

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