Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 45 minutes of Dancing: slow?

Calories burned: 12,531
Total duration: 3465 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3465 minutes of regularly doing Dancing: slow will not only help you burn 12,531 calories but also raise your Metabolic Rate up to 15,497 kcal if you are a man and 14,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 10 hours and 21 minutes of Lying
  • 1 hour and 34 minutes of Swimming
  • 11 hours and 56 minutes of Running
  • 22 hours and 23 minutes of Tennis

Diet plan

You have burned 12531 calories during your workout which is an equal amount of calories that are in:

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