Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 59 minutes of Dancing: slow?

Calories burned: 16,074
Total duration: 3419 min
Your weight: 200.6 lbs
Find out the amount of calories burned while:


3419 minutes of regularly doing Dancing: slow will not only help you burn 16,074 calories but also raise your Metabolic Rate up to 19,040 kcal if you are a man and 18,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 59 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 6 hours and 23 minutes of Lying
  • 1 hour and 14 minutes of Swimming
  • 11 hours and 47 minutes of Running
  • 22 hours and 5 minutes of Tennis

Diet plan

You have burned 16074 calories during your workout which is an equal amount of calories that are in:

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