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How many calories do yo burn while 4 hours and 30 minutes of Dancing: slow?
Calories burned: | 115,552 |
Total duration: | 31950 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31950 minutes of Dancing: fast
- 31950 minutes of Modern dance
- 31950 minutes of Skiing
- 31950 minutes of Water skiing
31950 minutes of regularly doing Dancing: slow will not only help you burn 115,552 calories but also raise your Metabolic Rate up to 118,518 kcal if you are a man and 117,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 115552 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4620 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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