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How many calories do yo burn while 2 hours and 15 minutes of Dancing: slow?
Calories burned: | 70,682 |
Total duration: | 31815 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 31815 minutes of Dancing: fast
- 31815 minutes of Bowling
- 31815 minutes of Frisbee
- 31815 minutes of Ice Skating
31815 minutes of regularly doing Dancing: slow will not only help you burn 70,682 calories but also raise your Metabolic Rate up to 73,648 kcal if you are a man and 73,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 70682 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2826 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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