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How many calories do yo burn while 4 hours and 24 minutes of Dancing: slow?
Calories burned: | 11,370 |
Total duration: | 3144 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3144 minutes of Dancing: fast
- 3144 minutes of Modern dance
- 3144 minutes of Skateboarding
- 3144 minutes of Skiing
3144 minutes of regularly doing Dancing: slow will not only help you burn 11,370 calories but also raise your Metabolic Rate up to 14,336 kcal if you are a man and 13,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 11370 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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