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How many calories do yo burn while 3 hours and 40 minutes of Dancing: slow?
Calories burned: | 16,977 |
Total duration: | 3100 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 3100 minutes of Dancing: fast
- 3100 minutes of Frisbee
- 3100 minutes of Ice Skating
- 3100 minutes of Water skiing
3100 minutes of regularly doing Dancing: slow will not only help you burn 16,977 calories but also raise your Metabolic Rate up to 19,943 kcal if you are a man and 19,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 40 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 16977 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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