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How many calories do yo burn while 0 hour and 30 minutes of Dancing: slow?
Calories burned: | 84,453 |
Total duration: | 30270 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30270 minutes of Dancing: fast
- 30270 minutes of Frisbee
- 30270 minutes of Golf
- 30270 minutes of Walking: slowly
30270 minutes of regularly doing Dancing: slow will not only help you burn 84,453 calories but also raise your Metabolic Rate up to 87,419 kcal if you are a man and 86,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 84453 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3377 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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