Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours of Dancing: slow?

Calories burned: 11,656
Total duration: 2400 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


2400 minutes of regularly doing Dancing: slow will not only help you burn 11,656 calories but also raise your Metabolic Rate up to 14,622 kcal if you are a man and 14,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 40 minutes of Lying
  • 17 hours and 43 minutes of Swimming
  • 8 hours and 16 minutes of Running
  • 15 hours and 30 minutes of Tennis

Diet plan

You have burned 11656 calories during your workout which is an equal amount of calories that are in:

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