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How many calories do yo burn while 15 hours and 29 minutes of Dancing: slow?
Calories burned: | 7,099 |
Total duration: | 2369 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 2369 minutes of Dancing: fast
- 2369 minutes of Fishing
- 2369 minutes of Frisbee
- 2369 minutes of Walking: fast
2369 minutes of regularly doing Dancing: slow will not only help you burn 7,099 calories but also raise your Metabolic Rate up to 10,065 kcal if you are a man and 9,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 7099 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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