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How many calories do yo burn while 14 hours and 55 minutes of Dancing: slow?
Calories burned: | 9,048 |
Total duration: | 2335 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2335 minutes of Dancing: fast
- 2335 minutes of Golf
- 2335 minutes of Skateboarding
- 2335 minutes of Walking: slowly
2335 minutes of regularly doing Dancing: slow will not only help you burn 9,048 calories but also raise your Metabolic Rate up to 12,014 kcal if you are a man and 11,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 14 hours and 55 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 9048 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 362 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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