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How many calories do yo burn while 2 hours and 44 minutes of Dancing: slow?
Calories burned: | 64,054 |
Total duration: | 20324 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 20324 minutes of Dancing: fast
- 20324 minutes of Fishing
- 20324 minutes of Modern dance
- 20324 minutes of Skateboarding
20324 minutes of regularly doing Dancing: slow will not only help you burn 64,054 calories but also raise your Metabolic Rate up to 67,020 kcal if you are a man and 66,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 44 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 64054 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2561 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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