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How many calories do yo burn while 22 hours and 18 minutes of Dancing: slow?
Calories burned: | 57,732 |
Total duration: | 15738 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 15738 minutes of Dancing: fast
- 15738 minutes of Bowling
- 15738 minutes of Lying
- 15738 minutes of Skateboarding
15738 minutes of regularly doing Dancing: slow will not only help you burn 57,732 calories but also raise your Metabolic Rate up to 60,698 kcal if you are a man and 60,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 18 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 57732 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2308 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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