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How many calories do yo burn while 4 hours and 17 minutes of Dancing: slow?
Calories burned: | 46,435 |
Total duration: | 13217 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 13217 minutes of Dancing: fast
- 13217 minutes of Frisbee
- 13217 minutes of Modern dance
- 13217 minutes of Walking: slowly
13217 minutes of regularly doing Dancing: slow will not only help you burn 46,435 calories but also raise your Metabolic Rate up to 49,401 kcal if you are a man and 48,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 46435 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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