Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 34 minutes of Dancing: slow?

Calories burned: 4,813
Total duration: 1294 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


1294 minutes of regularly doing Dancing: slow will not only help you burn 4,813 calories but also raise your Metabolic Rate up to 7,779 kcal if you are a man and 7,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 34 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 15 hours and 24 minutes of Lying
  • 9 hours and 33 minutes of Swimming
  • 4 hours and 27 minutes of Running
  • 8 hours and 21 minutes of Tennis

Diet plan

You have burned 4813 calories during your workout which is an equal amount of calories that are in:

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