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How many calories do yo burn while 21 hours and 14 minutes of Dancing: slow?
Calories burned: | 4,607 |
Total duration: | 1274 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1274 minutes of Dancing: fast
- 1274 minutes of Skateboarding
- 1274 minutes of Walking: slowly
- 1274 minutes of Water skiing
1274 minutes of regularly doing Dancing: slow will not only help you burn 4,607 calories but also raise your Metabolic Rate up to 7,573 kcal if you are a man and 7,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 4607 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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