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How many calories do yo burn while 16 hours and 55 minutes of Dancing: slow?
Calories burned: | 38,210 |
Total duration: | 12535 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12535 minutes of Dancing: fast
- 12535 minutes of Frisbee
- 12535 minutes of Golf
- 12535 minutes of Ice Skating
12535 minutes of regularly doing Dancing: slow will not only help you burn 38,210 calories but also raise your Metabolic Rate up to 41,176 kcal if you are a man and 40,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 55 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 38210 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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