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How many calories do yo burn while 20 hours and 44 minutes of Dancing: slow?
Calories burned: | 4,499 |
Total duration: | 1244 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1244 minutes of Dancing: fast
- 1244 minutes of Fishing
- 1244 minutes of Ice Skating
- 1244 minutes of Skateboarding
1244 minutes of regularly doing Dancing: slow will not only help you burn 4,499 calories but also raise your Metabolic Rate up to 7,465 kcal if you are a man and 6,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 44 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 4499 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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