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How many calories do yo burn while 3 hours and 30 minutes of Dancing: slow?
Calories burned: | 43,029 |
Total duration: | 11730 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 11730 minutes of Dancing: fast
- 11730 minutes of Frisbee
- 11730 minutes of Horseback Riding
- 11730 minutes of Lying
11730 minutes of regularly doing Dancing: slow will not only help you burn 43,029 calories but also raise your Metabolic Rate up to 45,995 kcal if you are a man and 45,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 43029 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1720 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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