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How many calories do yo burn while 3 hours and 11 minutes of Dancing: slow?
Calories burned: | 30,253 |
Total duration: | 11711 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11711 minutes of Dancing: fast
- 11711 minutes of Bowling
- 11711 minutes of Horseback Riding
- 11711 minutes of Skateboarding
11711 minutes of regularly doing Dancing: slow will not only help you burn 30,253 calories but also raise your Metabolic Rate up to 33,219 kcal if you are a man and 32,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 30253 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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