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How many calories do yo burn while 2 hours and 14 minutes of Dancing: slow?
Calories burned: | 62,018 |
Total duration: | 11654 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 11654 minutes of Dancing: fast
- 11654 minutes of Horseback Riding
- 11654 minutes of Skiing
- 11654 minutes of Walking: fast
11654 minutes of regularly doing Dancing: slow will not only help you burn 62,018 calories but also raise your Metabolic Rate up to 64,984 kcal if you are a man and 64,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 62018 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2480 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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