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How many calories do yo burn while 0 hour and 23 minutes of Walking: fast?
Calories burned: | 45,480 |
Total duration: | 8663 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8663 minutes of Walking: slowly
- 8663 minutes of Lying
- 8663 minutes of Skateboarding
- 8663 minutes of Skiing
8663 minutes of regularly doing Walking: fast will not only help you burn 45,480 calories but also raise your Metabolic Rate up to 48,446 kcal if you are a man and 47,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 45480 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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