Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 47 minutes of Walking: fast?

Calories burned: 4,242
Total duration: 707 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


707 minutes of regularly doing Walking: fast will not only help you burn 4,242 calories but also raise your Metabolic Rate up to 7,208 kcal if you are a man and 6,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 47 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 16 hours and 23 minutes of Lying
  • 7 hours and 34 minutes of Swimming
  • 3 hours and 32 minutes of Running
  • 6 hours and 38 minutes of Tennis

Diet plan

You have burned 4242 calories during your workout which is an equal amount of calories that are in:

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